Rebecca 
Blackberry helps us to breakthrough and break out! Blackberry is great for the person with lots of ideas and little ability to carry them out. It helps translate grand schemes into specific plans of action. Blackberry vines push up through the rocks and hard earth; they are all about the breakthrough! Blackberry will also have … Read more
Star of Bethlehem is a classic trauma essence. Whether old trauma or new, it helps you find reassurance and rapidly neutralizes trauma. Practically all of us experience shocking events in our lives. Star of Bethlehem reverses the “shutting down” effects of trauma and helps the user regain the ability to cope with circumstances with mental … Read more
St. John’s Wort helps with nightmares, fear of the dark and scary spiritual experiences. The Greek name for this plant is Hypericum (also its Latin botanical name), which means “over a spirit.” It has a very long history of offering spiritual protection, protection against nightmares and helping people face darkness. It’s energy helps to solidify … Read more
Star Thistle aides in feeling and focus on abundance rather than lack. This flower essence is wonderful for those who have experienced poverty or have internalized a “lack mentality” and worry or beleive that there is not enough to go around. If you notice a tendency within yourself to tighten up and be fearful during … Read more
Self-Heal strengthens your resolve and puts you in charge of your recovery process with a newfound faith for healing. It is a very beneficial remedy for those who face physical, mental or spiritual healing challenges, or anyone trying to take care of themselves better. In addition to intuitively tuning you in to what you personally … Read more
Shasta Daisy energy helps us to see how everything fits together into the big picture. It shows us the threads that bind and helps us to pull pieces of information, ideas and concepts together into a cohesive whole. Excellent for writers, researchers, teachers and those who need to produce comprehensive, understandable presentations. It’s also perfect … Read more
Shooting Stars help those who feel very different from those around them, as in profound alienation or other worldly. They haven’t quite mentally or emotionally connected with the earthly realm. Many have had difficulty or traumatizing births or womb trauma. Often there is a constant thought not always obvious battle for them to fulfill their … Read more
Skullcap helps those who are feeling self-hatred, self-critical or tend to neglect themselves. It’s ideal for parts work, easing into those areas that you’ve not been able to fully accept about yourself, usually due to early trauma. It reinstates sensitivity where there was numbness, and allows self-forgiveness and self nurturing to happen. We’re also seeing … Read more
Snapdragon flower essence helps release tension in the jaw area from withholding words; and is also good for those with less self-control when it comes to letting abusive words fly. Sarcasm, criticism, teeth grinding, TMJ and the need to eat hard, crunchy or chewy things or bite nails can indicate a need for Snapdragon energy.
Solomon’s Seal helps you relinquish control and attachment to outcomes so you can go with the flow. When we get disappointed, we have to go through a mini-grief phase. Denial, anger, bargaining, depression and acceptance are what we need to cycle through every time things don’t go our way, even if one a low-level manner. … Read more
Wild Rose flower essence is helpful when someone feels resigned to their current situation and cannot see any way out. This energy of this flower is indicated when someone has reached a point of shut-down where they have no fight left in them, only acceptance of their fate as an inevitable. Wild Rose brings life … Read more
Wild Geranium is helpful for those suffering from existential anxiety and overly worried and disheartened about the “state of the world.” It can shift the user’s vibration towards hope, faith and peace. It helps you to trust the flow of life and tend to your own garden. When we are overly focused on impending doom … Read more
White Chestnut helps users get off the mental merry-go-round. With a to-do list swimming in your head at all times and constant mind chatter adding to stress, White Chestnut calms and clears your thinking. Appropriate for those with OCD and those with “busy minds,” White Chestnut can tame the worries, give you confidence to solve … Read more
Violet strengthens the introverts, the shy ones, the so-called “shrinking violets.” There is a tension one has to maintain, as an introvert, between sharing one’s self and one’s gift to the world with the downtimes and solitude needed to develop those things in private. Violets put out the showy “ta-da!” flower that we all love, … Read more
Verbena ameliorates stiff, rigid conceptual thinking, and the inability to find tenderness with loved ones. Helps release hostility, judgment, hardened attitudes. Those who lead and teach by shaming, displaying rigid, overbearing behavior and high expectations, can release their inner ‘Taskmaster’ and find less abrasive methods of communication for more playful, sincere life and creativity.
Missouri Primrose is for those who have trouble receiving the good in life because of negative emotions (guilt, self-sabotage or sense of unworthiness, etc.) Things like love and friendship don’t just happen; you have to be open to them and believe they’re your right. Missouri Primrose can reach back to your childhood where your sense … Read more
Oregon Grape heals patterns of conditioning that are instilled in us, conditioning that tells us we aren’t safe in relationships and can’t let our guard down. Oregon Grape helps you see the good intentions of others and disrupts paranoid thought processes, allowing trust and love to flourish.
Queen Anne’s Lace is beneficial for anyone wanting to amplify or activate a “seer” ability. For those who already have a strong gift of intuitive sight or clairvoyance, Queen Anne’s is grounding and balancing between realms. It also enhances discernment and brings a balance and connection between the mystical gift and the rational-mind. Queen Anne’s … Read more
Rosemary is an aid where traumatizing situations have caused a disconnect from the physical realm. For those who don’t feel entirely present or in tune with their bodies, Rosemary can bring about a greater healing and sense of safety for soul and spirit to inhabit it’s earthly temple. Forgetfulness, spending a lot of time out-out-body … Read more
Russian Sage moves us into a spiritual maturity by helping transition us out of a state of confusion, desolation, and barrenness. It opens up the respiratory system and sets our hearts aflame with love, our affections, gratitude, and joy moving and diffusing upwards, and set on things above, not to be diverted or distracted by … Read more
Malva aides in stopping the cycles of rejection. Oftentimes, our perception of things has a direct effect on what we experience. When we are looking through the lens of past trauma, our perception may not be a true picture of present time reality. An initial trauma of rejection can sensitize a person to further perceived … Read more
Marie Pavie Rose goes to very difficult to access places and helps parts of the soul in deep bondage to surface and heal. It instills a sense of peace amid the sometimes tumultuous emotional processing of old trauma. It enables you to hear your soul parts and fragments and help them to heal. For survivors … Read more
Lesser Celandine radiates the energy of authenticity — a true knowing of worthiness that is not dependent on the approval of others. The vibration of Lesser Celandine is helpful for the recovering “people pleaser” whose actions and words are often motivated by a belief that they must perform in a certain way in order to … Read more
Lettuce flower energy is very calming and helps you communicate clearly and focus. Lettuce also helps unwind kids who are overtired or hyperactive or too wound up to play constructively. Lettuce soothes the nervous system when over-stimulated by drugs, caffeine, external stresses; information passed along nerve pathways becomes less jarring. Lettuce can help to ease … Read more
Lilac helps those who won’t let others help them. They can’t delegate work (the “if you want it done right, you have to do it yourself” energy). These people carry a tremendous load and often have back problems. Conversely, it’s also balancing for those who lean too heavily on others and can’t assume responsibility. Lilac … Read more
Lovage helps you make continual progress in a positive direction. It’s all about growth — less talk, more action kind of energy. Lovage helps you move forward despite fear when called out of your comfort zone. Use Lovage when there is uncertainty about the direction you should take because Lovage will bring a resonance of … Read more
Maltese Cross has large flower heads made up of loads of little red crosses. The signature of this plant denotes that it’s applicable anytime you need some disaster relief, or a reminder to stand in faith for what is rightfully yours in life. Maltese Cross flower essence renews our confidence that the events in life … Read more
Harebell energy helps you truly feel that you are good enough, just as you are, worthy of unconditional love. Harebell helps you to stop looking for love in the wrong places, and compromising who you really are in an effort to receive it. It helps you to realize Divine love and timing, and allow things … Read more
Habanero brings clarity when there is mental fogginess, absentmindedness, forgetfulness or inability to focus. It does this by clearing out repressed trauma, which results in a greater flow of energy throughout the body and a mental awakening. This essence may require you to process some things that you have suppressed in the past.
Holiday Cactus flower essence is helpful for healing ancestral wounds or for creating new patterns and quitting bad habits. The energy of this plant helps us to step back from the daily grind or dizzying chaos and cuts through mindlessing doing the same things over and over so that we notice the bigger picture. It … Read more
Horseradish puts you back in the driver’s seat. You can move forward and change direction. Horseradish energy invites you to celebrate your life force and resiliency and reminds you to steer your own ship This plant’s vibration offers energetic healing for times when you feel stuck in a victim-of-circumstance sort of way. When you’re feeling … Read more
Hyssop addresses guilt and shame-based issues and all their cousins: self sabotage, self-blame, fear of being judged, perfectionism and unworthiness. Hyssop works within the structures of thinking we’ve created to reverse the internal judgment and self-condemnation we fall into. Some degree of judgment is necessary, but it’s not to be held on to and continually … Read more
Iceberg Rose helps to heal the effects of sexual abuse or harrassment and remove any lingering energy hanging onto someone from an unwanted sexual advance or encounter. This essence encompasses all ages and genders but seems especially helpful for children, who can be sensitive even to an illicit intention. Adults who experience frigidity or lack … Read more
Kerria helps balance and stabilize extreme emotions, especially in cases of excessive mood swings and rage. It helps to counter polarized moods, bringing a healthier sense of self and personal power.
Lemon Balm facilitates a deep natural relaxation. It eases the velocity of the mind, helping you slip into an alpha state more easily. Lemon Balm also moves anxiety out so revelation can surface. Lemon Balm is great for children unable to relax or slow down. Calms fears and helps regulate the sleep cycle. Lemon Balm … Read more
Onion flower essence is great for the grieving process. Onion will get you crying if you need to cry and stop you up if you can’t quit, or if you’re holding on to pain excessively and need to move on. It’s great because you don’t have to try and figure out whether you’re reacting appropriately … Read more
Nicotiana (Yes, this is the flower of the tobacco plant.) Nicotiana flower essence can be helpful for someone who is working to overcome addictions, especially to cigarettes. It helps by strengthening the part of you that is relying on the substance to cope and making it okay to feel those feelings. Taking the flower essence … Read more
Mullein amplifies your ability to connect with the still small Voice. It helps you to know what is right or wrong for you; to discover and fulfill your purpose. Decision making becomes clearer and your ability to stand strong and stick to your guns is enhanced. Mullein allows a calm certainty and a sense of … Read more
Moonbeam Coreopsis is excellent to use during recuperation, whether it’s post operative, emotional, physical, mental or spiritual. It facilitates heart rebuilding and depth of the healing process that goes beyond the obvious. Many times we have physical symptoms that are related to much-deeper heart issues. This is an essence that energetically wraps around you and … Read more
Milk Thistle helps you forgive and let go of anger, especially in cases of long-standing family problems. It is effective whether you’re in touch with your feelings or not. This essence brings on the dreams; it offers a cathartic release. Milk Thistle flower essence heals the liver energetically, in a parallel fashion to the way … Read more
Periwinkle supports us in embodying the wisdom from our past experiences, and integrating it as we move forward. It is helpful for anyone experiencing shame about their past. This essence encourages us to weave all of our experiences into our foundation, creating more solid footing for dynamic growth and transformation.
Pink Hyacinth helps to rebuild our energy when we feel depleted due to our surroundings. It is helpful for the person who was taught that they were “too sensitive” in a negative context, and who is working to de-program that perspective and realize that their sensitivity is a gift. It helps us feel safer when … Read more
Plantain flower essence helps us to release bitterness and resentment and have better tolerance around other people. It dissolves negative and repetitive thought patterns that keep us stuck in old cycles. It changes “biting” words into a more positive means of communicating as well as healing wounds inflicted by others. Plantain transmits the “get along” … Read more
Plumbago helps people pleasers who often operate under obligation. Those who need Plumbago easily accept shame, blame and guilt and deal with a level of unworthiness which can shut out blessings. For us to be able to succeed in life and forge ahead, we need to be able to move past our failures and disappointments. … Read more
Potato helps you take your deep spiritual experiences and bring them into reality and practice. This is a good essence to help your spiritual growth continue at a steady rate. Potato counter-acts spaciness, daydreaming, escapism and trouble seeing the big picture. Potato is grounding, helping you make sense of new or abstract concepts so you … Read more
Purple Archangel is all about getting things in order. It’s a clarifier of the complex, aids in understanding and decisive action, and simplifies and grounds those who are stuck in chaos. Good for those dealing with creative blocks, those who are trying to get organized, clean house or those who feel worn out by work … Read more
Sunflower works on father wounds and heals distortions in relationships to those in authority. When we grow up with a conflicted relationship, or lack of relationship, to our fathers, it plays into self-esteem issues. We also tend to project the natural relationship we had with our fathers onto how we see God. None of us … Read more
Sweet Cherry is a broad-spectrum negative emotion essence, dissolving fear, anger and frustration. It strengthens you to see goodness and softens your heart toward others. It takes down the walls of self-protection that keep you from relating properly with others.
Sweet Chestnut is good for those dark nights of the soul when intense despair and the feeling of being utterly alone are pervasive; having no sense of understanding from others and no sense of higher guidance; feeling there is no way out, no hope; at a breaking point. Sweet Chestnut helps break down old patterns … Read more
Tansy helps ward off procrastination and indecision. When you experience chaos, confusion, emotional instability or violence, it’s normal to back away and withdraw. On the surface, the looks like apathy and laziness, but it may be symptomatic of a deeper issue, perhaps one ingrained from childhood. Tansy addresses the functional side of the core personality … Read more
Teasel is for depleted, emotionally exhausted people. The key thing with this remedy is loss of energy through any emotional condition, strained relationship, or long term illness. Another plus of Teasel is that it gives you the good sense to live and work in the livelihood you’re called to. When you’re working in the wrong … Read more
Trumpet Vine assists in speaking with confidence and fluidity, broadcasting your personality through a megaphone with the ability to banter dynamically and synergistically with others. Words can be compared to seeds. Trumpet Vine creates big pods that snap open on a precise timetable. Also helpful for those trying to communicate through art or other non-verbal … Read more
Zinnia helps you lighten up and laugh more. Laughter, as we all know, is the best medicine. For anyone who takes him or herself too seriously or has lost their sense of playfulness or adventure, Zinnia restores. It is a very good essence for the elderly, the workaholic, the bored, those who don’t relate well … Read more
Yellow Monkey Flower is a classic remedy for fears, phobias and anxiety. If you can name your fear (not for mysterious panic attacks with no explanation), Yellow Monkey Flower will help you face it with joy and humor. It calms the fight or flight response and releases us into greater levels of joy and curiosity. … Read more
Yarrow helps sensitive people be less affected by other people’s moods and less-than-harmonious environments. It sets boundaries for those who are empathetic and the person who picks up on other people’s issues and is deeply affected by them. Sometimes what is labeled as a mental or social disorder is actually just extreme sensitivity to environmental … Read more
Wormwood helps us transition from the dream state to waking and allows for better dream recall. Wormwood is also useful for processing unresolved issues and helps with letting go of the past. It is useful in conditions of lingering negative or unwanted thoughts, feelings or habits where a person has done some work on their … Read more
Fireweed is about springing up from the ashes with new passion and purpose after devastation. It is the first plant to re-grow after forest fires and other severe disturbances and is a great remedy for “burn out.” Its action helps you recover your true purpose in life and can help you clear out old habits, … Read more
Fleabane is for those who suffer from depression and negative thought patterns. It uplifts and brings clarity, lightness, openness, cheerfulness, and a positive desire towards change. It is a bit similar to Yarrow in that it helps “seal” us up where we’ve been too porous and vulnerable but it’s action is more on the protection … Read more
Gaillardia flower essence is that of a survivor. Part firewheel, part security blanket, Gaillardia helps us shift from a recent blow or trauma to peace, comfort and a quick regrouping to a new path or focus. Gaillardia doesn’t make light of what you’ve been through, but seems to empower you to stand unwavering in the … Read more
Goldenrod instills a self-trust and confidence especially in those who don’t have a strong sense of their individual identity. The energy of Goldenrod is healing for the person who is modifying to fit whoever their present company is. We cannot help but derive our identity, value and meaning from external sources, however, Goldenrod will help … Read more
Evening Primrose helps heal emotional pain absorbed from the mother in early childhood. It is especially recommended for those who were adopted or unplanned, causing stress in utero. Evening Primrose can also help with other mother issues, such as being over-controlled, or used to boost her self-esteem (therefore you had to be a model student … Read more
Echinacea helps transition from old traumatized self-image to the new, fully-integrated person. It maintains a protection around you while vulnerable or in a weakened state, but doesn’t leave you there. Childhood traumas can shatter a person’s core identity, causing you to dissociate or adopt a different persona to get through. Echinacea helps restore true identity … Read more
Pansy can initiate the “peeling of the onion” process for someone — bringing to light parts of themselves in succession. It can help to “open up their minds” to new possibilities and is good for those who are resigned to a certain outcome. Promotes profound awareness of the truth of the matter, bypassing ego and … Read more
Dill flower essence deals with sensory overload, useful for those with sensory processing issues and misophonia. It is also helpful for our spiritual discernment. Our present culture tends to distract and over stimulate to the point where we have a type of spiritual ADD. There are retreats for this sort of thing, but the trick … Read more
Daffodil increases sensitivity and connection. It lights the way and facilitates clarity for those facing tough decisions. Daffodil can help you to see the big picture and where you fit into it. The big picture view loosens fixation on an object of desire, or on something you dislike — both types of fixation can be … Read more
Comfrey reverses the effects of old traumas that have caused a “shut down” effect in an attempt to protect the conscious mind. Its repair of the nervous system can bring about beneficial effects on memory and the ability to receive information through dreams and other avenues of spiritual awakening. It may stimulate dormant or atrophied … Read more
Chicory flower essence is for those who feel deprived of love. They love to be surrounded by those that they care for and may tend to fuss over them. Chicory helps with abandonment issues and wounds from rejection that result in holding people so tightly that they pull away, creating a vicious cycle. Chicory helps … Read more
Cherry Plum guards against breakdown, out-of-control episodes and bad decisions based on desperation. It helps users to express emotions they fear in healthy, non-destructive ways. Cherry Plum makes it easier to access spiritual insight that you will use to overcome emotional situations. It also helps you trust that you have Divine guidance.
Chamomile flower essence soothes and relieves emotional tension that is held in the stomach/solar plexus region. Even though most of the tension resolved by Chamomile flower essence is held in the stomach and solar plexus, it is also specific for PMS and menstrual sensitives. It can calm emotions, thoughts and activity when one has difficulty … Read more
Catalpa is a deep heart healer that can be effective either for present wounding or old childhood pain that persists. This one is especially indicated for any type of abandonment, betrayal or feelings of being unloved. For children and adults who are going through divorce or separation, or dealing with a death, Catalpa is a … Read more
Camellia holds the energy of unity-consciousness. This energy of this flower essence helps the user to see unity through the illusion of separation. It instills a deep knowing that you are part of the fabric of the universe. You belong. This essence can heal feelings of shame and aid the user in the ability to … Read more
Canada Thistle has to do with one’s relationship to family and community. Part of your personality is constructed by how you identify yourself within your family or community. The development of this part begins in childhood and can be hampered when the experience of family was negative, chaotic or painful. Canada Thistle helps to grow … Read more
California Poppy helps those looking for their true spiritual path. It helps navigate between false spiritual experiences and man-made religious systems/spiritual abuse to find a real connection from within your own heart. It also helps with the compulsion to buy new things, gamble, feed addictions or other attempts to fill the hole in one’s heart. … Read more
Calendula flower essence fosters warm sensitive communication in those who tend to speak harshly. Those who are “too blunt” are better able to find ways to say what needs to be said without shredding the other person. It also helps us to recognize the creative nature of our words and therefore is an aid to … Read more
Bird’s Foot Trefoil helps us to choose true nourishment. This essences offers energetic support to anyone who is healing from disordered eating behaviors. It helps us to understand the pain that plays a role in these behaviors.
Buttercup helps those who are frequently overlooked to shine forth with full consciousness of their unique gifts and abilities. Buttercup inspires you not to judge yourself based on conventional ideas of achievement, or by comparing yourself to others, but to realize your worth based on who you are, not your outward recognition. This is also … Read more
Bull Thistle helps release negative past experiences with structure or authority, allowing you to see situations more clearly and trust healthy structure and leaders. Bull Thistle helps you to discern when it’s okay to trust, instead of just defaulting to rebellion, anger or fear with all authority figures because of past trauma. This essence also … Read more
Boxwood helps you break free of the expectations of others. For those who feel that they have had certain behaviors trained into them, and especially if they have been overly compliant to fit into the “box,” this essence can help. If you experienced a strict upbringing, and with a very strong sense of what kinds … Read more
Borage flower essence is excellent to lift heavy hearts and encourage the user. Its action is strengthening and supportive of change, allowing one to trust in higher guidance. It imbues optimism, gladness, courage and enthusiasm. Borage should be used for any situation that is difficult to face, or when you’re feeling disheartened or discouraged. Borage … Read more
Blue Vervain is a must for those who deal with tension in the neck, shoulders and upper back. Blue Vervain mitigates the effects of stress coming from mental exertion and focus. Emergencies, deadlines, and intense focus on the task at hand for too long of a period can set you up physically for a stress … Read more
Bleeding Heart is the key remedy for any kind of heartbreak. It helps release painful emotional attachments and restores balance, helping you live and love with your whole heart, not from brokenness and neediness. This is a good essence to take when a relationship ends, whether it is a breakup, death, move or desire to … Read more
Black-eyed Susan is the class anti-repressor. It is a powerful essence for areas of old trauma, or painful areas that we’ve walled off ourselves. Black-eyed Susan lends us the courage to go deep within and be with the things that have been trapped in our subconscious. This essence will bring light into the darkest areas, … Read more
Black Currant deals with a plethora of fear-based issues: fear of risk, fear of change, fears of abandonment, death as well as generalized or unexplained fears and anxiety. Those who have trouble moving forward in life, who can’t let go of the familiar to take hold of something new, can benefit from Black Currant. In … Read more
Bee Balm is an explosive little energy generator. It ignites passion that we need to carry on with projects or goals, and helps us find joy and inspiration in the day to day. Bee Balm gives you something to look forward to while being able to enjoy the moment you’re in.
Dandelion works out the knots and stress in muscles. For the hard-driving enthusiastic personality that pushes beyond their physical capacity to carry out intense activity, dandelion will tune you in to what your body needs and help you process much-needed inner quiet time. If you tend to throw yourself full on into too many activities, … Read more
Coreopsis is a flower that reduces cravings and combats addiction and depression. It also ups your sense of confidence, strengthens you and helps you deal with stress. Coreopsis is very deep acting with regard to clearing old set-in energy patterns, thoughts and emotions, helping to restore balance and harmony.
Black Locust is protective against energy that is projected deliberately. When we feel vulnerable to attack from others, can feel their anger and negativity being directed at us with intention, black locust is strengthening.
Arnica flower essence helps deal with emotions that get locked in the body after accidents, emotional shock, or violent experiences. Arnica is the remedy of choice for dissociative disorders, puzzling illnesses or auto-immune diseases that don’t respond to other methods of treating the physical symptoms. Arnica is also helpful for use immediately after accidents, to … Read more
Apricot energy helps us to step into new seasons in our lives as if we were born ready. It can also help you to be sensitive to the subtle clues that everything is about to change and how to best position yourself to be open to reap the rewards. Use apricot anytime you sense being … Read more
Basil helps to restore the sacred aspect of sexuality. It can be used wherever there has been objectification, degradation or abuse, whichever side of it you were on. Basil helps to shift the perspective from a purely physical act to the deepest expression of intimacy. Use Basil if there’s any shame or negative feelings surrounding … Read more
Aurinia instills a deep security and trust that you are taken care of and that you have already been given everything necessary to succeed in the place that you are called. If you’ve ever doubted that you are worthy of love and protection, Aurinia bolsters your assurance. Dreams, visions and other avenues of spiritual awareness … Read more
Andromeda helps us to feel supported by the earth. It may seem obvious that the earth literally supports us with everything we need, but the feeling of abundance can be elusive in the “world” that we humans have created – when most of us don’t grow or gather our food, the abundant nature of the … Read more