Self-Heal strengthens your resolve and puts you in charge of your recovery process with a newfound faith for healing. It is a very beneficial remedy for those who face physical, mental or spiritual healing challenges, or anyone trying to take care of themselves better. In addition to intuitively tuning you in to what you personally need for healing (never mind the gurus) it helps you to take charge and do the things that you know you need to do to be well, and do them consistently. Sometimes the recovery process is hard. Self-Heal is your personal motivator and cheerleader, instilling in you the will to keep moving forward.